Our training calendar
Kids NoGi

In this class, children are taught in a playful and entertaining way, while learning discipline and coordination. The training takes place as a no-gi session—that is, without the traditional jiu-jitsu gi, but in appropriate athletic clothing. In this class, children begin to understand what it means to fight, to lose, and to win. Great emphasis is also placed on encouragement to help children build their self-esteem and self-confidence. In addition to the physical aspect, teaching values in social interaction is at the heart of the training.
Intermediate

This unit builds on the existing basics of Brazilian Jiu Jitsu and creates a deeper understanding of the athletic aspect and details in positions. This training unit is therefore accessible to you as soon as you have at least 2 stripes on your white belt. In addition to warm-up and technique training, free sparring and positional sparring are part of the unit.
Fundamentals

As the name suggests, you will learn the basics of Brazilian Jiu Jitsu. The aim is to get your body used to previously unfamiliar movements and to build up a basic technical understanding. The content of the unit is aimed at people who are starting with Brazilian Jiu Jitsu and white belts with up to 2 stripes. In addition, it is of course also possible for athletes with higher grades to take part in the unit.
Your free trial lesson
Women‑Only

Brazilian Jiu-Jitsu by women for women: warm-up, technique, and sparring in a safe, supportive environment—without any pressure to perform.
NoGi

The focus here is on developing an understanding of how to fight successfully without a gi / kimono. Participants wear shorts and a rashguard, which are not gripped. This creates a more dynamic exchange of positions. With this in mind, this session is open to white belts with at least 2 stripes.
Intermediate

This unit builds on the existing basics of Brazilian Jiu Jitsu and creates a deeper understanding of the athletic aspect and details in positions. This training unit is therefore accessible to you as soon as you have at least 2 stripes on your white belt. In addition to warm-up and technique training, free sparring and positional sparring are part of the unit.
Kids Competition

This class is designed for children with prior jiu-jitsu experience who want to train in a more targeted and intensive manner. The focus is on competition-oriented training in a gi, which teaches technique, strategy, conditioning, and proper conduct in competition situations. The children learn to apply techniques under increased pressure, make tactical decisions, and prepare for the specific demands of a competition. At the same time, the program emphasizes discipline, perseverance, fairness, and treating one another with respect. Prerequisites for participation include sufficient prior experience and approval from the coaching staff.
Fundamentals

As the name suggests, you will learn the basics of Brazilian Jiu Jitsu. The aim is to get your body used to previously unfamiliar movements and to build up a basic technical understanding. The content of the unit is aimed at people who are starting with Brazilian Jiu Jitsu and white belts with up to 2 stripes. In addition, it is of course also possible for athletes with higher grades to take part in the unit.
Kids

In this unit, children are taught in a fun and entertaining way, teaching them discipline and coordination. In this class, children begin to understand what it means to fight, lose and win. There is also a strong emphasis on encouragement to help the children build their self-esteem and self-confidence. In addition to the physical aspect, the focus of the training is on teaching values in dealing with others.
Competition & Advanced

These units are open to blue belts and higher graded athletes. A well-developed technical understanding is required in these units. While the advanced unit deals with more complicated positions and issues, the competition unit focuses on challenging participants physically and developing them mentally with task-oriented sparring. Free sparring is also a core component of both courses.
Children's training

The focus here is on developing an understanding of how to fight successfully without a gi / kimono. Participants wear shorts and a rashguard, which are not gripped. This creates a more dynamic exchange of positions. With this in mind, this session is open to all students.
Fundamentals 2

This unit is perfect for all beginners who want a little more dynamism than in Fundamentals 1. The reason for this is that new techniques are learned in this unit, but these can also be tried out easily in the context of positional sparring. This allows you to acquire additional skills in a more condensed setting and at the same time try them out with the necessary confidence.
NoGi

The focus here is on developing an understanding of how to fight successfully without a gi / kimono. Participants wear shorts and a rashguard, which are not gripped. This creates a more dynamic exchange of positions. With this in mind, this session is open to white belts with at least 2 stripes.
Kids (from 3 to 5)

In this unit, children are taught in a fun and entertaining way, teaching them discipline and coordination. In this class, children begin to understand what it means to fight, lose and win. There is also a strong emphasis on encouragement to help the children build their self-esteem and self-confidence. In addition to the physical aspect, the focus of the training is on teaching values in dealing with others.
Intermediate

This unit builds on the existing basics of Brazilian Jiu Jitsu and creates a deeper understanding of the athletic aspect and details in positions. This training unit is therefore accessible to you as soon as you have at least 2 stripes on your white belt. In addition to warm-up and technique training, free sparring and positional sparring are part of the unit.
Kids

In this unit, children are taught in a fun and entertaining way, teaching them discipline and coordination. In this class, children begin to understand what it means to fight, lose and win. There is also a strong emphasis on encouragement to help the children build their self-esteem and self-confidence. In addition to the physical aspect, the focus of the training is on teaching values in dealing with others.
Fundamentals

As the name suggests, you will learn the basics of Brazilian Jiu Jitsu. The aim is to get your body used to previously unfamiliar movements and to build up a basic technical understanding. The content of the unit is aimed at people who are starting with Brazilian Jiu Jitsu and white belts with up to 2 stripes. In addition, it is of course also possible for athletes with higher grades to take part in the unit.
NoGi/Wrestling

The focus here is on developing an understanding of how to fight successfully without a gi / kimono. Participants wear shorts and a rashguard, which are not gripped. This creates a more dynamic exchange of positions. With this in mind, this session is open to white belts with at least 2 stripes.
Fundamentals 2

This unit is perfect for all beginners who want a little more dynamism than in Fundamentals 1. The reason for this is that new techniques are learned in this unit, but these can also be tried out easily in the context of positional sparring. This allows you to acquire additional skills in a more condensed setting and at the same time try them out with the necessary confidence.
NoGi

The focus here is on developing an understanding of how to fight successfully without a gi / kimono. Participants wear shorts and a rashguard, which are not gripped. This creates a more dynamic exchange of positions. With this in mind, this session is open to white belts with at least 2 stripes.
Kids Competition

This class is designed for children with prior jiu-jitsu experience who want to train in a more targeted and intensive manner. The focus is on competition-oriented training in a gi, which teaches technique, strategy, conditioning, and proper conduct in competition situations. The children learn to apply techniques under increased pressure, make tactical decisions, and prepare for the specific demands of a competition. At the same time, the program emphasizes discipline, perseverance, fairness, and treating one another with respect. Prerequisites for participation include sufficient prior experience and approval from the coaching staff.
Fundamentals 2

This unit is perfect for all beginners who want a little more dynamism than in Fundamentals 1. The reason for this is that new techniques are learned in this unit, but these can also be tried out easily in the context of positional sparring. This allows you to acquire additional skills in a more condensed setting and at the same time try them out with the necessary confidence.
Kids

In this unit, children are taught in a fun and entertaining way, teaching them discipline and coordination. In this class, children begin to understand what it means to fight, lose and win. There is also a strong emphasis on encouragement to help the children build their self-esteem and self-confidence. In addition to the physical aspect, the focus of the training is on teaching values in dealing with others.
Competition & Advanced

These units are open to blue belts and higher graded athletes. A well-developed technical understanding is required in these units. While the advanced unit deals with more complicated positions and issues, the competition unit focuses on challenging participants physically and developing them mentally with task-oriented sparring. Free sparring is also a core component of both courses.
Fundamentals

As the name suggests, you will learn the basics of Brazilian Jiu Jitsu. The aim is to get your body used to previously unfamiliar movements and to build up a basic technical understanding. The content of the unit is aimed at people who are starting with Brazilian Jiu Jitsu and white belts with up to 2 stripes. In addition, it is of course also possible for athletes with higher grades to take part in the unit.
Intermediate

This unit builds on the existing basics of Brazilian Jiu Jitsu and creates a deeper understanding of the athletic aspect and details in positions. This training unit is therefore accessible to you as soon as you have at least 2 stripes on your white belt. In addition to warm-up and technique training, free sparring and positional sparring are part of the unit.
Intermediate

This unit builds on the existing basics of Brazilian Jiu Jitsu and creates a deeper understanding of the athletic aspect and details in positions. This training unit is therefore accessible to you as soon as you have at least 2 stripes on your white belt. In addition to warm-up and technique training, free sparring and positional sparring are part of the unit.
NoGi Fundamentals

The focus here is on developing an understanding of how to fight successfully without a gi / kimono. Participants wear shorts and a rashguard, which are not gripped. This creates a more dynamic exchange of positions. With this in mind, this session is open to all classes.
Kids NoGi

In this class, children are taught in a playful and entertaining way, while learning discipline and coordination. The training takes place as a no-gi session—that is, without the traditional jiu-jitsu gi, but in appropriate athletic clothing. In this class, children begin to understand what it means to fight, to lose, and to win. Great emphasis is also placed on encouragement to help children build their self-esteem and self-confidence. In addition to the physical aspect, teaching values in social interaction is at the heart of the training.
Fundamentals

As the name suggests, you will learn the basics of Brazilian Jiu Jitsu. The aim is to get your body used to previously unfamiliar movements and to build up a basic technical understanding. The content of the unit is aimed at people who are starting with Brazilian Jiu Jitsu and white belts with up to 2 stripes. In addition, it is of course also possible for athletes with higher grades to take part in the unit.
NoGi

The focus here is on developing an understanding of how to fight successfully without a gi / kimono. Participants wear shorts and a rashguard, which are not gripped. This creates a more dynamic exchange of positions. With this in mind, this session is open to white belts with at least 2 stripes.
Children's training

In this unit, children are taught in a fun and entertaining way, teaching them discipline and coordination. In this class, children begin to understand what it means to fight, lose and win. There is also a strong emphasis on encouragement to help the children build their self-esteem and self-confidence. In addition to the physical aspect, the focus of the training is on teaching values in dealing with others.
Your free trial lesson
Kids (from 3 to 5)

In this unit, children are taught in a fun and entertaining way, teaching them discipline and coordination. In this class, children begin to understand what it means to fight, lose and win. There is also a strong emphasis on encouragement to help the children build their self-esteem and self-confidence. In addition to the physical aspect, the focus of the training is on teaching values in dealing with others.
Intermediate

This unit builds on the existing basics of Brazilian Jiu Jitsu and creates a deeper understanding of the athletic aspect and details in positions. This training unit is therefore accessible to you as soon as you have at least 2 stripes on your white belt. In addition to warm-up and technique training, free sparring and positional sparring are part of the unit.
Fundamentals

As the name suggests, you will learn the basics of Brazilian Jiu Jitsu. The aim is to get your body used to previously unfamiliar movements and to build up a basic technical understanding. The content of the unit is aimed at people who are starting with Brazilian Jiu Jitsu and white belts with up to 2 stripes. In addition, it is of course also possible for athletes with higher grades to take part in the unit.
Open Mat

Free rolling, drills, and technique exchange for all levels—come by, bring your gi or no-gi, and use the mat however you need to.
Our monthly prices
Prices for adults
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Flex contract (cancelable monthly)
The monthly fee is €124. The contract term is 12 months.
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Flex contract (cancelable monthly)
The monthly fee is €124. The contract term is 12 months.
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Flex contract
(monthly cancellation + discounted)
The selected plan (Flex Plan) is offered at a discounted rate. The discount is 34 euros per month (90€). This discount is valid upon presentation of appropriate proof of enrollment in a vocational training program or college.
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Flex contract
(monthly cancellation + discounted)
The selected plan (Flex Plan) is offered at a discounted rate. The discount is 34 euros per month (90€). This discount is valid upon presentation of appropriate proof of enrollment in a vocational training program or college.
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Regular (12 months)
Der Beitrag beträgt monatlich 95,- Euro. Die Laufzeit des Vertrags beträgt 12 Monate.
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Regular (12 months)
Der Beitrag beträgt monatlich 95,- Euro. Die Laufzeit des Vertrags beträgt 12 Monate.

Regular (12 months + discounted)
The selected contract (basic contract) is discounted. The discount amounts to €20 per month for a 12-month contract (€79). This reduction is valid upon presentation of appropriate proof of education or study.

Regular (12 months + discounted)
The selected contract (basic contract) is discounted. The discount amounts to €20 per month for a 12-month contract (€79). This reduction is valid upon presentation of appropriate proof of education or study.

Regular (24 months + discounted)
The selected contract (basic contract) is discounted. The discount is €9 for a 24-month contract (€75). This reduction is valid upon presentation of proof of education or study.

Regular (24 months + discounted)
The selected contract (basic contract) is discounted. The discount is €9 for a 24-month contract (€75). This reduction is valid upon presentation of proof of education or study.

Special Open Mat Contract
The monthly fee is €25. The contract can be terminated at any time subject to the notice period. There is no entitlement to discounts if Open Mat cannot be offered due to internal events or special holidays.

Special Open Mat Contract
The monthly fee is €25. The contract can be terminated at any time subject to the notice period. There is no entitlement to discounts if Open Mat cannot be offered due to internal events or special holidays.
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Drop-in (one class)
The cost of attending a single class without a contract is €20.00 and includes unlimited use of all facilities in the building.
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Drop-in (one class)
The cost of attending a single class without a contract is €20.00 and includes unlimited use of all facilities in the building.
Prices for children/young people
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Children aged 6 and above, regular (6 months)
The monthly fee is €80. The contract term is 6 months.
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Children aged 6 and above, regular (6 months)
The monthly fee is €80. The contract term is 6 months.
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Children 3-5, Regular (3 months)
The monthly fee is €65. The contract term is 3 months.
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Children 3-5, Regular (3 months)
The monthly fee is €65. The contract term is 3 months.
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Children aged 6 and above, FLEX (can be canceled at any time)
The monthly fee is €90. The contract can be canceled at any time subject to the notice period.
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Children aged 6 and above, FLEX (can be canceled at any time)
The monthly fee is €90. The contract can be canceled at any time subject to the notice period.
Special option for additional child – Basis:
The fee per additional child is 50,- Euro.
With this option, an additional child can be registered in a 6-month contract for 50,- Euro instead of the regular 80,- Euro monthly fee.
This option is only available if a contract for one child already exists.
Special option for additional child – Flex:
The fee per additional child is 60,- Euro.
With this option, an additional child can be registered in a 1-month contract for 60,- Euro instead of the regular 90,- Euro monthly fee.
This option is only available if a contract for one child already exists.
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